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Women's Only Hours begin on Monday, Feb. 10

Athletics & Recreation is excited to announce that our Women's Only Hours will commence on Monday, February 10th.  The hours will be as follows:

Mondays - Fridays: 6:00am - 7:00am & 4:00pm - 7:00pm

We will be offering this experience on the 2nd floor of the Fitness Centre in the area that overlooks the main lobby and Alumni Field.

Highlights of this space include:

1. Full 12 piece selectorized circuit 

2. 14 pieces of Cardio Equipment

3. Incline & Decline Strength Benches

4. Dumbbells ranging from 2.5lbs - 30lbs

5. Stretching & Core Area (complete with mats, med balls, resistance bands, pre-loaded barbells) 

6. Dual Pulley Cable Station 

If you have any questions please ask any of our Fitness Centre Staff or contact RYAN LANNAN (rlannan@wlu.ca)

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