Now that the September rush in the Athletic Complex is over, try to remember that physical exercise is not a monumental task, and only takes 30 minutes to an hour a few times a week in order to remain active. Staying active is not only beneficial physically but mentally as well.
You will notice that the Fitness Centre is starting to be come less hectic, which will continue through to December. Therefore, adjust the time you go to the AC and make your schedule a little more flexible. Although our facilities will remain busy between the hours of 5pm - 9pm, the morning and early afternoon will be much more accessible than we saw in September.
Construction Update: The process is moving along well. You are now able to see poured concrete in various areas starting to produce a better visual of the size and scope of the project. Welding and footings are continuing to move forward in order to prep for the second floor construction as well.
Upcoming Facility Maintenance Closures: On Saturday October 20th the Fitness Centre will be closed in order to execute necessary work to facilitate further expansion progress. The rest of the Athletic Complex will remain open and the Fitness Centre will re-open for regular hours on Sunday October 21st.
Open Gym Cancellations: Open gym will be cancelled on Thursday October 25th to allow for ceiling lights work to take place. Open gym will resume as per its regular schedule on Friday October 26th.
Please check www.laurierathletics.com for an up-to-date facility usage schedule.