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Women's Athletic Association

Live Fit Day!
Join us this Sunday, October 24th from 10 3 p.m. at the Athletic Complex as the Women's Athletic Association (WAA) presents their bi-annual Live Fit Day! This day is FREE of charge and designated to all Laurier FEMALE students. The day is filled with recreation programs as well as a ‘Women on Weights’ session led by the Athletic Complex personal female trainer; Claire Palvetzian. The fitness centre will be open at 10 a.m. solely for this purpose only!

Throughout the day there will also be recreation classes and light snacks provided.


10 -11 -Women on Weights
11:15-12:15 - Kickboxing and Step Class
12:15-12:40 - Snacks
12:45-1:30 - Cyclefit
1:45-2:30 - Yoga

Come out for a free fun day of personal training, aerobics and cyclefit classes ALL designated specifically for females!

See you there!

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