Laurier Golden Hawks Logo
Follow Athletics Athletics Twitter Athletics Instagram Athletics Facebook Athletics YouTube Athletics Snapchat           Follow Recreation Recreation Twitter Recreation Instagram Recreation Facebook
Official home of the Golden Hawks
Adopt A Hawk Header Ad
 Adopt A Hawk Header Ad
Shoot For the Cure
 Shoot For the Cure
Women's Athletic Association
Women's Athletic Association Hosts Winter Live Fit Day
Women's Athletic Association Hosts Winter Live Fit Day
WAA Hosts Winter Live Fit Day

On Saturday, March 13th, the Women’s Athletic Association will be hosting their 6th Annual Live Fit Day at the Athletic Complex.  Live Fit Day is devoted to free, fun classes for all female students on campus.

This edition of the annual Live Fit event will begin at 1:00pm and will offer 6 activities over the course of 3 sessions:

- Cycle Fit: 1-1:30 and 1:30-2
- Yoga: 1-1:30 and 1:30-2
- Rock Climbing: 2:15-2:45 and 2:45-3:15
- Strip-to-Fit: 2:15-2:45 and 2:45-3:15
- Personal Training: 3:30-4 and 4-4:30
- Aerobics: 3:30-4 and 4-4:30

The day will conclude at 4:30pm.  All sessions are voluntary; you can pick and choose which activities you would like to attend.

Food and prizes will be available throughout the day so come on down to the Athletic Complex, bring your friends, and enjoy a fun day of physical activity!  The Women’s Athletic Association looks forward to seeing you on Saturday!

Women's Athletic Association
Information
Latest
Video
Hawk Shop
Athletes of the Week
Athletes of the Week
Healthy Hawk
Newsletter
Healthy Hawk Newsletter
Google AdBanner
Wilf's
Fan of the Game
Wilf's Fan of the Game
Laurier
Grads Soar
Laurier Grads Soar
Pizza Pizza's Intramural
Team of the Week
Intramural Team of the Week
Information