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Recreation
Come learn something new about Fitness

See the schedule of events below for workshops for Eating Disorder Awareness Week. Learn more about overtraing and proper nutrition with workshops designed to educate and entertain. The classes will be be presented by Jeremy Southgate and JENNIFER O'Neill.

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Date

 

Event

 

Location

 

Time  

Feb. 2nd- 6th

 

 

Bulletin board on Healthy Body Image

 

Fit Center

 

 

Ongoing

Wed. Feb. 4th

 

 

Workshop

Overtraining: How much is too much?

Presented by Jeremy Southgate

  

Hawk Lounge

 

 

5:00-6:00 p.m.

 

 

Thurs. Feb. 5th

 

 

Workshop

Nutrition: How to fuel your body for health.

Presented by JENNIFER O’Neill

  

Hawk Lounge

 

 

5:30-6:30 p.m.

 

 



If you have any questions or if you what to see something added to our event please e-mail Jennifer at joneill@wlu.ca

Recreation
Information

Over 6,000 students at Laurier participate in 30 intramural sports and 40 recreational programs annually.

All Fitness and Recreational classes and instruction require an additional fee to assist with the instructional component to the class. Registration takes place early in the term through an online process.

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Information

Over 6,000 students at Laurier participate in 30 intramural sports and 40 recreational programs annually.

All Fitness and Recreational classes and instruction require an additional fee to assist with the instructional component to the class. Registration takes place early in the term through an online process.