Laurier Personal Training takes pride in offering you a superior training experience.  Our knowledgeable and enthusiastic trainers are ready to provide you with the necessary tools to reach your fitness and performance goals now!  They will conduct an in-depth Fitness Assessment and prescribe a Fitness plan incorporating cutting-edge training techniques tailored towards your own personal fitness needs.  Worried about your busy schedule? Our trainers are flexible and get creative with workouts on-the-go!  Hire a trainer today and start your journey into good health and optimal performance!

Personal Training Package 1 – The Assessor
A single one-on-one session with the personal trainer
This is a perfect option for the individual that is looking for some refreshing ideas to spice up their monotonous fitness routine, or is just simply curious about their current level of fitness.  The program consists of an in-depth Fitness Assessment, followed by the prescription of a simple Fitness Plan that is tailored to address specific individual needs.  Get the direction you’re looking for today with the Assessor! 
Fee: $38 (Member) + HST

Personal Training Package 2 – The Basic
Five one-on-one sessions with the personal trainer
The Basic will introduce consistency and accountability to your fitness routine.  Your Personal Trainer will conduct an in-depth Fitness Assessment and prescribe a short term Fitness Plan that is personalized and designed to achieve your fitness and performance goals!  You will have 5 one-on-one Personal Training sessions that will establish a solid fitness base to ensure that you are capable and comfortable in performing your new Fitness Plan.
Fee: $166 (Member) + HST

Personal Training Package 3 – The Real Deal
Ten one-on-one sessions with the personal trainer
This package is designed for the individual that is prepared for a full fitness intervention!  You will commit to a long-term Fitness Plan and undergo 10 one-on-one Personal Training Sessions with your trainer.  These sessions provide consistency and an opportunity to become educated and well established within your newly prescribed, personalized Fitness Plan.  Start your journey to good health and optimal performance with the Real Deal!
Fee: $302 (Member) + HST

Personal Training 2 on 1 – The Duo
Five two-to-one sessions with the personal trainer
The Duo is an excellent package that allows you and a friend to take your fitness to the next level!  The package consists of 5 two-on-one personal training sessions, during which your trainer will conduct a Fitness Assessment and prescribe a Fitness Plan tailored to the goals of you and your gym partner.  Commit to achieving your fitness goals and be accountable to your gym partner with the Duo!
Fee: $236 (Member) + HST

Personal Training 2 on 1 - The Deluxe
Ten two-to-one sessions with the personal trainer
10 two-on-one Personal Training sessions with the Deluxe and peruse a longer-term Fitness Plan with your gym partner and Personal Trainer! 10 sessions is the perfect duration to ensure confidence and consistency in your Fitness Plan and firmly establish your new routines!
Fee: $444 (Member) + HST